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cycling clubs is a good activity for health. i think it is one fun way to get the body fresh and fit all the day.

Selasa, 20 April 2010

essential rules and equipment for cycling safety

With the wheel, that extremely vulnerable to threats such as the personal injury when involved in any way in an accident can be suspended. Normally this does not mean that drivers have the same rights, while the division of racing. In addition, many non-cyclists their rights and duties of bicycle safety and responsibility are to be understood, which leads to more confusion and unnecessary risks. When cycling is essential for the understanding of the cyclists as they are not only safe course through the streets and sidewalks, but also in the prevention of possible risks to share the streets of prevention linked. Understand how to safely share the road is for your safety is crucial. How to protect yourself fully in cycling, it is important to begin one of the possible risks, while the understanding of the cycling can be expensive.
Common risks
There are actually very common with the daily dangers cycling activities. Whether you travel to work or for a comfortable ride, you must really understand what you are looking for, if the layout of the roads or sidewalks. One of the most common and most dangerous threats, the obstacles are on the streets. Park ends of cars, debris, are very common and dangerous rubbish bins in the case of obstacles on the bike. Make sure to keep your eyes in order to avoid these risks. Another common obstacle is the slippery roads and areas. Make sure to be careful with puddles and wet conditions after rain to increase security. Perhaps the most dangerous threats to which you may be faced reckless drivers and distracted. When sharing the road, you should be reckless drivers who drive when you or dodge to avoid high speeds appear. It's best special bike paths available to the transfer, if designed specifically for cyclists.
Cycling Safety
Understanding the basics of bike insurance is to remain important if your bike. Here are some common rules for cyclists and easy to understand are to follow.

    
* Communicate - signs of the use of the hand when you need to change lanes or speed. Also, make sure that your eyes see you.Ensure have occurred, so that they produce their intentions, that understanding the distribution of road.
    
* Make yourself visible - One of the most important aspects in order to ensure their safety with a bike behind. Motorists are not able to see you out of the back of his bicycle, thus to walk around the wheel, make sure the rear lights are functional and visible. Also clothes, the music is visible from afar.
    
* Walk in the slow lane - If the road is not safe on a bike path designated bike that is driven by the same right lane. This event is for slower traffic, make sure you go in the slowest lane.
    
* Avoid sudden changes are handling - a ride in sync with their movements and current positions. Determine Avoid sudden movements and gestures that you can see that drivers behind you. This is to help them make the necessary corrections in order to avoid possible accidents.
to ensure through the following basic safety rules that have cycling, leading to a pleasant and safe cycling.

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