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cycling clubs is a good activity for health. i think it is one fun way to get the body fresh and fit all the day.

Sabtu, 24 April 2010

safety tips for cycling at night

Cycling activity is fun, the sense of urgency of the wind in your face and training in the calves and the Achilles tendon is a good reason for you to go on a bike, no matter what time of day it is. If you want to go on his bike for a trip to the supermarket or to try to burn that extra helping of ice cream you ate over the weekend, or you're ultra health benefits of cardiovascular training such as cycling should always keep their safety in risk at first when looking for your bike to start.
Unlike a walk during the day, a bicycle at night, unfortunately, raises some safety concerns of cyclists should not worry. If I could give the green light, the chances of other motorists to see easily see the lights, reflectors on the pedals or seat.
The use of colors that help to motorists on the road, has a much greater distance from the face when you wear dark clothing. Cycling teams are already in orange or neon green. These clothes, however, only be useful if a small amount of light.
There are bicycle safety lights now sold in the market. These lights focus on the shell or in a frame or handlebars offer a much needed light to other drivers on the road to see. On a moonless night, you may even like a beacon, so you see where you will see, other drivers and number.
These security lights are battery operated and very light weight. The simple and easy installation on each motorcycle model y. be installed
So next time if you decide if you take a bicycle at night, some time to review traffic and measure the security light on the bike on the road. A safe training is good exercise!

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