WELCOME TO MY BLOG !!!!

cycling clubs is a good activity for health. i think it is one fun way to get the body fresh and fit all the day.

Senin, 19 April 2010

shoes for cycling tour

The shoes you wear when traveling by bike is much dictated by your visit and will be one of the most basic decisions you need to be. Do you want dedicated, hard soles of cycling shoes? Shoes or regular work for you?
The most important question is answered in this area in the shoes that you want to use. Do you have special shoes or shoes Heels are used only for cycling? Or take advantage of all-purpose pair of shoes? There are advantages and disadvantages to both.
Stollen: You defeat obstacles cyclists after getting up on their bicycles. Contribute very hard soles with cleats on the bottom that help you efficiently pedal. With these shoes, you need your feet to be firmly attached to the pedals, so consider that you and push on the pedals, the pedals, which makes them more efficient.
In addition, special cycling shoes a hard sole, efficient energy transfer and keep the energy absorbed by the rubber. For they are for cyclists who take to the right places strengthened and longer. After a long day on the bike, your feet will feel much better than regular sneakers, such as pedal pressure is distributed throughout the sole, instead of on the balls.
However, that comfort and efficiency has a price. Due to the rigidity of shoes, it is very difficult to walk into the tunnel. If you go to the supermarket or the need to walk over a bridge or a brisk walk back to a waterfall, you have to change your shoes. After arriving at the campsite, which will be his first task, Dig Out Your other shoes, and they are created. Climbing a slope to a better image can end up with more problems than it is worth.
Hybrid shoe: mountain bike shoes are an option for stiff soles of cycling that we work itself. For mountain bikers who have to climb, and are designed to run, so have a flexible sole, although it stiff enough to reasonably efficient. These shoes are recessed anchors so that you will walk without limping.
You have to do the tunnel on foot much easier, and you can go to immerse themselves for a short walk in them. You can make purchases or short walks on foot, without her shoes. You can not choose to change into the shoes of other sites in the camp.
Cons mountain bike shoes is that many people it is unpleasant to find travel long distances on foot, so you still wear a pair of hiking shoes - hiking trips or long walk, to do much in the cities. The asparagus can be blocked, even if you scrape your feet clean of mud and sometimes with sticks.
regular sneakers: Still other drivers prefer the simplicity of regular shoes. This option allows you pedal stroke is not as efficient, but not deal with changing shoes. Before trail running shoes are designed to bend in one direction, go round the bend, but not rock or pedals. Solomon and Keynes have been well tested in the bike.
If you choose this option, you must decide what to do about keeping your feet on the pedal. Some riders go with media, including Power Grips and others simply to prevent the foot pedals with peaks in the slip. You have found the advantage of using your premium, but many drivers that they feel comfortable not knowing that
I recommend all three options to try and see what kind of shoes is best for you. I tried to pull them all and have found, I have the simplicity of regular sneakers. Others are hard soles of cycling shoes to your liking. There are to find any right or wrong answer, so that what works for you!

Tidak ada komentar: